The sessions can be adapted to the needs of the client and no clothing is removed during Reiki. It is a good idea to wear a comfortable outfit to enable you to relax and you may wish to take off your tie, scarf, belt or any large items of jewellery but this is not absolutely necessary
You can receive Reiki either lying comfortably on a massage couch with cushions and blankets to support you and keep you warm or simply relax in a chair. You may have the therapist's choice of music but do feel free to use your own - some clients prefer silence
The session involves the therapist laying her hands in a series of positions around your head and body - If you are uncomfortable with touch then the hands will be held over the different areas, hovering within the aura, or energy body. This makes no difference to the effectiveness of the treatment. Simply say what you would prefer
It is not advisable to have a large meal or drink any alcohol prior to your treatment and try to plan for some quiet time afterwards if at all possible.
You will advised to drink water following your session so please have a bottle close to hand.
If you feel Reiki may help you, email: nailahk@hotmail.co.uk or visit: nailah-k-ltd.co.uk